Mastering Basketball Defense with Hayley Swain | Pro Tips

In this educational video, Hailee Swain, a skilled basketball player at Holy Innocents' in Atlanta, Georgia, shares invaluable tips on how to set up a defender on the basketball court. She explains the importance of observing the defender's foot positioning to decide your next move. By identifying which foot is forward, Hailee demonstrates how to initiate a dribble, gauge the defender’s reaction, and then swiftly maneuver past them. This technique helps in enhancing speed and efficiency during the game.