GameDay Network
Sports Stars of Tomorrow Player Tip: Chelsea Fontenel of IMG Academy on Footwork and Jumping Rope
September 4, 2021
IMG Academy tennis player Chelsea Fontenel recommends 10-15 minutes of daily jump rope to improve court footwork.
Footwork determines success in tennis, and jump rope is one of the simplest ways to improve it.
In this Player Tips segment, IMG Academy's Chelsea Fontenel explains how incorporating 10-15 minutes of daily jump rope exercises enhances agility and court coverage. The routine helps players move efficiently to strike the ball with better positioning.
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