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Player Tips: Nyckoles Harbor on How He Sets Up The Starting Block
March 3, 2023
South Carolina commit Nyckoles Harbor is a star on the football field and the track. In this player tip, he demonstrates how he sets up the starting block for a sprint.
Two feet for the front block, three feet and three fingers for the back. That's Nyckoles Harbor's formula for setting up starting blocks, a technique especially useful for taller sprinters.
The South Carolina commit and track standout from Archbishop Carroll High School in Washington D.C. explains that proper positioning allows for a powerful push straight out of the blocks. A strong start sets the foundation for the entire race.
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