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Ken Lewis Reveals Unique Free Throw Routine for Lefties | Basketball Tips

February 21, 2025
Acaden Lewis shares his specialized free throw routine designed for left-handed shooters.

Plant your feet. Align your body square to the basket. Position the ball on your left hip. Acaden Lewis of Sidwell Friends School in Washington, D.C., breaks down his free throw approach for left-handed players. Proper foot positioning creates balance. Keeping the body square prevents drift. His routine has contributed to consistent shooting percentages at the line.