GameDay Network

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California commit Mia Mastrov shares her approach to improving ball handling.

Keep your head up. Pound the ball hard. Work both hands equally. Mia Mastrov's ball handling tips emphasize fundamentals that too many players skip. The California commit from Miramonte High School in Orinda dedicates time each practice to dribbling drills, building the comfort level needed to create in traffic.

Mastrov stresses repetition—the only way to make handles instinctive rather than something you have to think about during games.